Your Source for Fitness Gear and Workout Tips
Unsure about what type of home exercise equipment to buy? We can help! Our website is packed with information on all the different types of equipment available. We’ve got reviews, guides, and ideas to help you make the best purchasing decision for your needs. Check out our website now and find the perfect piece of home exercise equipment for you!
Exercising with the best home cardio workout equipment in your own home comes with all the advantages of going to the gym- without a membership. When it comes to fitness, better health, or burning calories for fast weight loss — cardio workouts at home are the answer. There are a lot of reasons why people … Read more
If you’re wanting to do some bench presses at home and you don’t have a set of weights, try resistance bands. This is totally doable without weights, and I’m going to show you how to bench press at home without weights in this post. Bench presses are crucial for building and toning muscle. That’s because … Read more
You’ve probably been wondering if those colorful resistance bands can really help you build your glutes? Why wouldn’t you? Two things that are really gaining popularity these days are glute training and resistance bands. And even though glutes are often neglected in workout routines, they are an important part of your body. I think glutes … Read more
Can you get in shape from just an exercise bike? The answer is yes, but it depends on how you use it. An exercise bike is a great way to improve your cardiovascular health and burn calories, but it’s important to have a well-rounded fitness routine that includes strength training and flexibility exercises. Key Ways … Read more
Make no mistake: Sitting at a desk all day is hard work. Back and shoulder pain, along with leg aches and swollen feet, were my normal. My best options seemed to be more over-the-counter pain relievers and energy drinks to make it through the day. That is until I started using under desk exercise equipment … Read more
Looking to upgrade your home gym with some cardio equipment? Three of the best options to get your heart pumping are the treadmill, stationary bike, and rowing machine. Treadmills are cardio workout staples that allow you to walk, jog, or run without leaving your house. Look for a motorized treadmill with a wide belt and … Read more
Running shorts with a pocket for a phone can be a convenient and practical choice for runners who want to bring their phone with them on their runs. These types of shorts usually have a small pocket on the side or back of the waistband, designed specifically to hold a phone. The pocket is usually … Read more