Your Source for Fitness Gear and Workout Tips
Resistance bands are a great way to get a workout without having to go to the gym. They are also a lot cheaper than most other forms of exercise equipment. You can use resistance bands to tone your muscles, lose weight, and improve your flexibility. There are a few different types of resistance bands, so you can choose the one that best suits your needs.
If you’re wanting to do some bench presses at home and you don’t have a set of weights, try resistance bands. This is totally doable without weights, and I’m going to show you how to bench press at home without weights in this post. Bench presses are crucial for building and toning muscle. That’s because … Read more
You’ve probably been wondering if those colorful resistance bands can really help you build your glutes? Why wouldn’t you? Two things that are really gaining popularity these days are glute training and resistance bands. And even though glutes are often neglected in workout routines, they are an important part of your body. I think glutes … Read more
If you’re a senior looking to stay healthy and active, Resistance Bands Exercises for Seniors on DVD are perfect! They help you maintain strength, mobility, and balance. If you don’t know how to use exercise bands properly, you could be doing more harm than good. That’s why it’s important to have a DVD that shows … Read more
Looking for a way to get more out of your resistance bands? Check out this perfect resistance band door anchor system! This simple device allows you to use the resistance bands in new and exciting ways, resulting in a more effective workout. With the door anchor strap, you can do exercises that target every muscle … Read more