Home / Weight Loss Programs / What Is The 3 Week Diet System Along With A Thorough Review Proving This Diet Is Revolutionary

What Is The 3 Week Diet System Along With A Thorough Review Proving This Diet Is Revolutionary

A new way to think about dieting and dieting systems is revolutionizing how people are losing weight.

If you’ve been wanting to lose weight—I think you’ll be shocked by what you’re about to read.

What is the 3 Week Diet System?

3 week diet introduction manual with tape measureThe 3 Week Diet System by fitness expert Brian Flatt, is turning dieting on it’s head!

He doesn’t play by the rules, and actually guarantees you to lose weight in 3 weeks?

Now, that’s a heavy weight promise!

Not 3 months, but 21 days or your money back with this take it where ever you go system.

Brian has written four manuals that are 5 star quality—without the usual nonsense and fluff. These manuals go directly to step by step instructions providing you with a definite plan of action to lose weight.

This diet plan comes with a personal trainer.

What you’re getting here is Brian Flatt as your personal trainer. Brian helps you through your weight loss step by step the entire way with the greatest results.

About The Author

Brian started pursuing his own career in the fitness industry in the 1990’s, after receiving a degree in biology from San Diego State University.

These days he is a personal trainer, health coach, and nutritionist; and the author of the 3 Week Diet System. Brian has spent years of research to create the best weight loss system possible.

He opens up new channels of information for women or men with weight problems.

The diet that takes on the most discerning critics.

He asserts that he has personally read over 500 medical studies alone, along with diet books, diet systems, and every sort of pill, potion, and program he could get his hands on.  Brian Flatt is the man with the knowledge.

How Does The 3 Week Diet Plan Work?

The diet contains four manuals with definitive information and strategies to make your body burn fat 24 hours a day, seven days a week.

How cool is that?

The system starts right out the first week by forcing your body to evaporate one to two pounds a day. After that you will melt away from a half to a full pound of fat each day.

The Four Manuals That Unleash The Weight

1. Introduction Manual

3 week diet introduction manual with tape measureYou do not need to skip the introduction manual!

It goes right into explaining the diet and the science of weight loss and weight gain.  ( if you think about it no other weight loss programs use real science as their basis?)

Brian has done the work for you:

Delivering sound advice on just what is required for fighting stubborn body fat, and how to detox your body.

You’ll learn how to remove the non essential nutrients that stop and slow your body from burning fat.

Harvard University writing about diet and weight.

This fresh new approach helps you achieve fantastic results.

Unleashing your body from the nutrients that cause diet problems—explodes your health and energy as you are losing fat.

2. Diet Manual

The diet manual is the most exciting breakthrough in diet plans I’ve seen.

The 3 Week System is one of a kind, and customizable to meet your own diet needs to melt away those extra pounds.

I calculated my own lean body mass and was given a weight loss plan tailored to my personal body type.

No more guess work with this structured arrangement.

Now I have a personal and concise plan that indicates when, what, and how much to eat, right along with recipes.

The manual also provides me with a list of the best food combinations to work with my body to burn fat.

All of your past efforts will be blown away as you learn how your hormones are impacting your ability to burn fat and lose weight.

But the real payoff comes as you watch yourself reach your ideal weight.

As you might imagine, Brain Flatt’s plan doesn’t stop with teaching you how to lose weight.

He keeps you ahead of the game with how to maintain your weight—with the foods you love.

3. Work Out Manual

Is working out a must for losing weight? NO!

Will you love the results of adding work outs to your efforts? Absolutely!

Working out simply helps you achieve more in less time.

Using the workout manual builds your self confidence and can realistically help you double your results.

Some people say they like to workout, but hate the gym?

Just for you, there’s a 20-minute home workout inside the manual.

Just use it 3 or 4 times a week to see your body molded and fashioned like never before.

Flatt isn’t really into spending countless hours doing fat burning exercises in the gym day after day.

Remember, this is a sophisticated, science based diet.

He does explain that your body burns fat at it’s best with intense and short exercises activating and increasing the metabolic rate in muscles.

But there’s even more!

You’ll find the unexpected thrill of the “Midsection Miracle Workout” in the manual.

You’ll discover how easy it is to have rock hard stomach muscles that you’ve been fantasizing.

Up to the minute abdominal exercises promising rock hard stomach muscles designed to make you look great and feel stylish.

4. The Mindset and Motivational Manual

Weight loss goals hinge on mindset and motivation—they are THE key to removing mental blocks to success.

In this manual Brian Flatt motivates your success levels with tools, tips, tricks and secrets.

Part of the reason this diet works like magic is the remarkable results from the mindset and motivational manual.

This will give you the unswerving devotion to stay on your diet and maintain your weight loss like never before.

 3 Week Diet pdf Download Free

The introduction manual is a practical way to see what this diet system is about: a detailed explanation about the program and how it works.

No doubt about it, I want you to have my own copy!

Before I say anymore, I want you to download your copy of the Introduction Manual—completely free with no strings attached: The 3 Week Diet System Introduction Manual.

Three Week Diet System Reviews


  1. Guaranteed to produce 12-23 pounds of weight loss within 3 weeks.
  2. Works to lose fat from your belly, butt, waist, hips, and thighs.
  3. System program comes with four manuals written by a top expert in the fitness industry.
  4. Each manual is well written, explained, and easy to read and understand.
  5. Manuals come with diagrams and descriptions.
  6. The 3 Week System is full customizable to your own body type, enabling everyone to participate in weight loss.
  7. This weight loss program leaves you healthier than you were in the beginning says Brain Flatt.
  8. Decreased waistline, smaller clothes sizes, more muscle tone, more energy, faster metabolism, lower cholesterol levels.


  1. Fast weight loss
  2. Extra ordinary results
  3. Requires exercise for unsurpassed results
  4. People with diabetes, heart problems, or other health issues should check with their physician before undertaking this diet.

You’re right! I didn’t list any real disadvantages, because I can’t find any?

This is the opportunity you’ve been waiting for! You don’t risk a cent!

The entire system is an easy download for $47.  Takes a couple of minute, and you’re ready to start losing weight.

You can read through all the manuals and do everything you’re supposed to do to achieve the results you’ve dreamed of.

If you are not satisfied, it’s easy to have all of your money refunded within 60 days.


In case you’ve missed it, I highly recommend the 3 Week Diet system! Listen, if you’re willing to take action, there’s no way to go wrong. If you’re not, why bother with any diet at all?

You can check out the official site here to put your mind at ease.

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