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HealthSpins.com
  • Exercise Equipment
    • Home Cardio Equipment
    • Resistance Bands
    • Hand Strengtheners
    • Foam Rollers
    • Exercise and Equipment Mats
    • Knee Sleeves
  • Exercising
  • Weight Management
  • Supplements
  • Gadgets for Fitness
  • More

Stationary Bikes

How to Use a Recumbent Exercise Bike?

How to Use a Recumbent Exercise Bike

Wondering if you are using your recumbent exercise bike correctly? Learning how to use a recumbent exercise bike can help … Read more

Categories Home Cardio Equipment

How Much Weight Can You Lose on an Exercise Bike?

How much weight can you lose on an exercise bike

The real key to weight loss is consistent effort! Doing something every day that moves you closer to your goal … Read more

Categories Weight Management, Exercise Equipment

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Medical Disclaimer

The health and fitness information presented on this website is intended as only and solely anĀ  educational resource and is not intended in any way as a substitute for proper medical advice. Please consult your physician or physical therapist before performing any of the exercises, physcical activites, or taking any advice described on this website, particularly if you are pregnant, elderly or have any chronic or recurring muscle or joint pain.

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